Ramadan 2026 in UAE: What to eat and avoid at iftar and suhoor - Diina Dubai - Your Intuitive Insights to everything Local

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Author name: Ashwani Kumar

Ramadan 2026 in UAE: What to eat and avoid at iftar and suhoor

date Feb 18, 2026

excessive sugary desserts and sweetened beverages can cause rapid spikes and crashes in blood glucose. too much caffeine can disrupt hydration and sleep. bloating and sluggishness can lead to fatigue. she cautions against frequent intake of deep-fried, greasy and highly processed foods.

Source: gulfnews.com

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